health and well-being
A phone without a screen? Meet the Tin Can
The world is changing, and sometimes the newest ideas feel surprisingly familiar. What if a child’s first phone didn’t have to be a smartphone? Launched in 2025, Tin Can brings...
A phone without a screen? Meet the Tin Can
The world is changing, and sometimes the newest ideas feel surprisingly familiar. What if a child’s first phone didn’t have to be a smartphone? Launched in 2025, Tin Can brings...
Is that your lifestyle or pure performance?
-Written by Victoria Parada, Nutritionist and Psychology Undergraduate. In recent years, social media has begun to promote health and well-being more than ever. People wake up at 4 a.m. to...
Is that your lifestyle or pure performance?
-Written by Victoria Parada, Nutritionist and Psychology Undergraduate. In recent years, social media has begun to promote health and well-being more than ever. People wake up at 4 a.m. to...
Does Mounjaro really work?
Written by Victoria Parada – Clinical and behavioral nutritionist. Does Mounjaro really work? Yes, it can work. But losing weight is not the same as becoming healthier. Mounjaro (tirzepatide) has...
Does Mounjaro really work?
Written by Victoria Parada – Clinical and behavioral nutritionist. Does Mounjaro really work? Yes, it can work. But losing weight is not the same as becoming healthier. Mounjaro (tirzepatide) has...
Are you getting better — or just more acceptable?
Maybe you don't need much to be beautiful. Maybe you just need to be yourself. Victoria Parada, in addition to being a nutritionist, is a psychology student. In her work,...
Are you getting better — or just more acceptable?
Maybe you don't need much to be beautiful. Maybe you just need to be yourself. Victoria Parada, in addition to being a nutritionist, is a psychology student. In her work,...
Why the Mediterranean Lifestyle Still Matters
Written by Victoria Parada - Nutritionist Although every person has unique needs, preferences, routines, and health conditions, the Mediterranean diet is one of the most studied dietary patterns in the...
Why the Mediterranean Lifestyle Still Matters
Written by Victoria Parada - Nutritionist Although every person has unique needs, preferences, routines, and health conditions, the Mediterranean diet is one of the most studied dietary patterns in the...
5 Healthy Habits That Can Improve Your Daily Life
Written by Victoria Parada - Behavioral Nutritionist and Undergraduate student in Psychology Everyone's routine should be personal and adapted to their own lifestyle. As a nutritionist, I've always believed that...
5 Healthy Habits That Can Improve Your Daily Life
Written by Victoria Parada - Behavioral Nutritionist and Undergraduate student in Psychology Everyone's routine should be personal and adapted to their own lifestyle. As a nutritionist, I've always believed that...
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