VIP Content: Themes 3 & 4

Immerse yourself in the introduction to a healthy lifestyle with the VIP Series, created by nutritionist Victória Parada Daros (CRN-3 90608).

In this PDF, you will receive:

• Topic 3: Easter: Chocolate and Breaking Your Diet

• Topic 4: Food Guilt: How to Deal with Food Guilt After Holidays

The goal of the series is to help people who want to take care of their health but currently lack the resources or availability for an individual consultation.

As a health professional, Victória offers in this material a clear and direct foundation so you can begin conscious and strategic changes in your routine.

The next PDF will be available at the beginning of next month, continuing the VIP Series.

We hope you enjoy this journey. ✨