🇺🇸 Great source of:
Vitamin C;
Potassium;
Folate;
Vitamin K.
- Originated in South America;
- It can improve your skin health;
- Reduce the risk of heart diseases and cancer.
- It supplies vitamin A. Which means: Supports your immunity as well as your vision.
- According to “Healthline” “95% of the tomato is water, and 5% is carbohydrates and fiber. (…) Generally, the redder the tomato, the more lycopene it has.”
- Lycopene is an antioxidant that is associated with the risk reduction of heart diseases and cancer.
In Spain: According to “Sedona-Farmers-Market.” In Spain, Buñol- The last Wednesday of the month of August, people throw tomatoes in each other and celebrate.
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🇧🇷 - Tomato- Benefits, Facts, Curiosities.
- Great source of:
Vitamin C;
Potassium;
Folate;
Vitamin K.
- Originated in South America;
- It can improve the health of your skin;
- Reduce the risk of heart disease and cancer;
- Provides Vitamin A. What it means: Helps your immunity as well as your vision;
- According to “Healthline” “95% of tomatoes are water, and 5% are carbohydrates and fiber. (…) Normally, the redder the tomato is, the more lycopene it has.”
- Lycopene is an antioxidant that is associated with reducing the risk of heart disease and cancer.
In Spain: According to “Sedona-Farmers-Market,” In Spain, Buñol- On the last Wednesday of August, people throw tomatoes at each other and celebrate.
Did you like it? Comment and share with your tomato partner
🇪🇸 - Tomato - Benefits, Stories, Curiosities
* Great Source From:
Vitamin C;
Potassium;
Folic acid;
Vitamin K.
*Originated in America del Sur;
*You can improve skin health;
*Reduce the risk of heart disease and cancer;
*Tomato provides vitamin A. Sea:
-Supports immunity as well as vision.
* "95% of the tomato is water, and 5% is fiber. (...) Normally the redder the tomato is, the more lycopene it has." According to "Healthline."
*Lycopene is an antioxidant. It is related to reducing the risk of heart disease and cancer.
In Spain: Say that in Spain, Buñol, the last few months of August, people throw tomatoes at each other and celebrate. Según "Sedona- Farmers- Market."
Extra Features:
Last Photo by; Creative Market on Pinterest;