🇺🇸 - When we talk about lifestyle, we don't just tell you to eat an apple.
When we talk about exercising, we don't talk about changing your body, or that you need to be like that certain person or another. We say to just move your body.
In my case, I love moving my body, but today my body says, “please don't go to the gym, I prefer swimming, cycling and rollerblading.”
When I heard my body, it changed.
Now is much better than when I was going to the gym everyday
🇧🇷 - When we talk about lifestyle, we don't tell you to eat just one apple.
When we talk about exercising, we don't talk about changing your body, you need to be like that person or that person... we say just move your body.
In my case, I love moving my body, but today my body says, please don't go to the gym, I prefer swimming, cycling and rollerblading.
When I listened to my body it transformed.
Now much better than when I was at the gym every day.
🇪🇸 - - When we talk about lifestyle, on the ground we tell you to eat a manzana.
When we talk about exercising, we don't talk about changing your body, you must be like that person or someone else... we just talk about moving your body.
In my case, I love moving my body, but today my body says, please don't go to the gym, I prefer to swim, ride a bike and skate.
When I heard my body, it changed.
Much better than when I go to the gym every day