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Foods considered aphrodisiacs contain compounds that facilitate the production of sexual hormones and improve blood circulation, stimulating libido. In addition, it also contains tryptophan, magnesium, flavonoids and capsaicin, compounds that promote relaxation and a feeling of well-being, stimulating libido in men and women. This makes the heart speed up, the skin becomes more vibrant and even improves the mood for sex.
There are no miracle foods capable of improving sexual performance in one night. There are those with substances in their compositions that can facilitate the process of sexual excitement and satisfaction, but do not lead to immediate desire.
Consuming them on a daily basis helps, but of course it is necessary to analyze other factors such as hormonal levels, sleep level and physical activity.
See some of these foods and their properties:
Pepper and Spices
- Cinnamon;
- Ginger;
- Curry;
- Indian clove;
They generate an increase in heart rate, heat and sweat, which are similar to signs of sexual arousal.
Red wine
It is a source of resveratrol and also contains substances that positively interfere with libido, as long as consumption is moderate.
Chocolate
It increases the production of serotonin and also contains alkaloid, which provides more energy and libido.
Honey
Responsible for metabolizing the female sex hormone as it contains a mineral called Boron and rich in vitamin B complex, essential for the production of testosterone.
Chestnuts
They stimulate circulation and increase lubrication.
Seeds
Enhance the production of sex hormones.
Watermelon
Known as a natural sexual stimulant. It is rich in citrulline. A substance that increases nitric oxide, and this substance causes vasodilation, improving erection and also libido.
Strawberry
Rich in:
- Vitamin C;
- Potassium;
- Improves circulation.
Water
It is important to drink plenty of water, as it promotes blood circulation.
Written by Nutritionist Simone Carrera.
(CRN: 7532)
Enter our “Catalog” to buy your vitamins, and follow our Instagram @lifestyle_unstoppable for more healthy everyday tips.
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Foods considered aphrodisiacs contain compounds that facilitate the production of sex hormones and improve blood circulation, stimulating libido. In addition, it also contains tryptophan, magnesium, flavonoids and capsaicin, compounds that promote relaxation and a feeling of well-being, stimulating libido in men and women. This makes the heart speed up, the skin becomes more vibrant and even improves the mood for sex.
There are no miracle foods, capable of improving sexual performance in one night. There are those with substances in their compositions that can facilitate the process of arousal and sexual satisfaction, but not that leads to immediate desire.
If you consume them on a daily basis, it helps, but of course you need to analyze other factors such as hormone levels, sleep level and physical activity.
Here are some of these foods and their properties:
Pepper and Spices
- Cinnamon;
- Ginger;
- Curry;
- Cloves;
They generate increased heart rate, heat, sweat, which are similar to signs of sexual arousal.
Red wine
It is a source of resveratrol and also has substances that positively interfere with libido, as long as consumption is moderate.
Chocolate
It increases the production of serotonin and also contains alkaloid, which provides more energy and libido.
Honey
Responsible for metabolizing the female sex hormone because it contains a mineral called Boron and is rich in vitamin B complex, essential for the production of testosterone.
Chestnuts
They stimulate circulation and increase lubrication.
Seeds
They enhance the production of sex hormones.
Watermelon
Known as a natural sexual stimulant. It is rich in citrulline. A substance that increases nitric oxide, and this substance makes vasodilation improving erection and also libido.
Strawberry
Rich in:
- Vitamin C;
- Potassium;
- Improves circulation.
Water
It is important to drink plenty of water, as it promotes blood circulation.
Written by Nutritionist Simone Carrera.
(CRN: 7532)
Translated by Unstoppable Team.
(For questions or suggestions contact by email
lifestyleunstoppable@gmail.com )
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Foods considered aphrodisiacs contain compounds that facilitate the production of sexual hormones and improve blood circulation, stimulating libido. Furthermore, it also contains tryptophan, magnesium, flavonoids and capsaicin, compounds that promote relaxation and the feeling of well-being, stimulating libido in men and women. This makes the heart accelerate, the skin becomes more vibrant and even improves the state of mind for sex.
There are no miracle foods that can improve sexual performance in one night. There are substances in its composition that can facilitate the process of sexual excitement and satisfaction, but not that lead to immediate desire.
If you consume them daily, it helps, but, of course, you must analyze other factors, such as hormonal levels, sweat level and physical activity.
These are some of these foods and their properties:
La Pimienta and Specials
- Cinnamon;
- Ginger;
- Curry;
- Clavo de la India;
Generates increased heart rate, heat, sweating, which are similar to signs of sexual excitement.
El Vino red
It is a source of resveratrol and also contains substances that positively interfere with libido, as long as consumption is moderate.
El Chocolate
Increases the production of serotonin and also contains an alkaloid, which provides more energy and libido.
La Miel
Responsible for metabolizing the female sex hormone because it contains a mineral called Boron and is rich in vitamin B complex, essential for the production of testosterone.
Las Castañas
Stimulates circulation and increases lubrication.
Las Semillas
Improves the production of sexual hormones.
La Sandía
Known as a natural sexual stimulant. It is rich in citrulline. A substance that increases nitric oxide, and this substance makes vasodilation improve erection and also libido.
La Fresa
Rich in:
- Vitamin C;
- Potassium;
- Improves circulation.
El Agua
It is important to drink plenty of water, as it promotes blood circulation.
Written by Nutritionist Simone Carrera.
(CRN: 7532)
Translated by Unstoppable Team.
(For questions or suggestions, contact by email: lifestyleunstoppable@gmail.com )
Join our "Catalog," to buy your vitamins, and follow our Instagram @lifestyle_unstoppable for more healthy tips for everyday life.
