🇺🇸 - *Wraps-
Indispensable Ingredients: Tortilla
What You Can Add: Bell Pepper, lettuce, tomato, tuna, chicken, chickpeas, carrots, beets, avocado, mango, etc. And any sauce you find interesting!
*"Vegetables Skewer"
Indispensable Ingredients: Vegetables
Have you ever gone to a barbecue with your friends but felt left out because you don't eat meat? Well, instead of meat, you can fry your vegetables!
*Stuffed Bell Pepper-
Indispensable Ingredients: Bell Pepper, Cottage cheese.
What You Can Add: Tuna, mushrooms, cucumber, tomato, onions. Bake it! It shouldn't take too much of your time.
🇧🇷 - 3 Simple Healthy Food Recipes
* Wraps-
Indispensable Ingredient: Tortilla.
What you can add: Bell peppers, lettuce, tomatoes, tuna, chicken, chickpeas, carrots, beets, avocado, mango, etc.
Add any sauce of your choice that you find interesting!
*Vegetable Skewer-
Essential Ingredients: Vegetables.
Have you ever gone to a barbecue with your friends but felt left out because you don't eat meat?
Well, instead of meat, fry your vegetables!
* Stuffed Peppers-
Essential Ingredients: Peppers, cottage cheese.
What you can add: Tuna, mushrooms, cucumber, tomato, onion.
Bake!
It shouldn't take much of your time.
Like, comment, and share with your friends!
🇪🇸- 3 Sencillas Recipes for Healthy Food
* Wraps-
Indispensable Ingredient: Tortilla.
What you can add: Pimiento, lechuga, tomato, pollo, garbanzos, zanahoria, remolacha, aguacate, mango, etc.
And any salsa you find interesting!
* Vegetable “skewer”
Indispensable Ingredient: Vegetables
Have you ever gone to a barbecue but felt excluded because you don't eat meat?
Good, instead of meat, fry your vegetables!
* Pimiento Relleno-
Indispensable Ingredient: Pepper, requesón.
What you can add: Tuna, arrowhead, cucumber, tomato, onions.
¡Cocinalo! It shouldn't take too much time.
Like, comment and share with your friends!